Raw ‘Loffed’ Tomatoes & Mushrooms Recipe

We love this recipe as it is quick, kids friendly and you don’t even have to dehydrate it if you don’t have time or dehydrator πŸ™‚
Dehydrator or an oven set up at the lowest temperature with the door half open
Raw Food

Raw food

5-6 baby portobellos or any mushrooms you like and 2 big tomatoes
For filling:
1 cup walnuts
2 cloves garlic
2-3 tablespoons of extra virgin olive oil
1-2 pinches of Himalayan or Celtic salt
handful of fresh basil or teaspoon of dry basil
Blend all ingredients until smooth
Marinade for mushrooms and tomatoes
4 tablespoons of tamari and 2 tablespoons of extra virgin olive oil
Remove the mushroom stemp and marinade the mushrooms. Cut the top of your tomatoes and take the pulp out. Marinate the tomatoes with the caps.
Put mushrooms and tomatoes in a baking dish, fill them up with filling mixture. Pour some of your marinade over top of you mushrooms and tomatoes and dehydrate for about 2 hours at 46 degrees or lower.
I tend to cut the tomatoes in 3/4 Β and mushrooms in half for kids to enjoy πŸ™‚ Pour the rest of the marinade over your dish.
One Response
  1. Raw Eva August 20, 2014 / Reply

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