raw food Archive

Raw Food for Kids Plus Healthy Smoothie Recipes – Part 1

I have recently received many emails and messages asking me about whether starting with raw food is healthy and suitable for kids, concerning babies the most. The simple answer is: ABSOLUTELY! I understand there might be a fear and many questions whether consuming mainly or 100% raw food is healthy for kids and your concerns

Raw Food FAQs – Part 2

This is the part 2 of the raw food FAQs article and if you missed the part 1, you can read it here 🙂 4. How does your raw food day look like? We normally eat fruit for breakfast – I also make a green smoothie for everyone where I use about 300-400g of leafy

Raw Food FAQ – Part 1

Raw food is a very popular topic now days so I thought I would try and answer some of your frequent questions about raw foods. I hope you’ll find these two articles beneficial 🙂 1. What does exactly raw food mean and what are the benefits? Raw food = living food = food full of nutrients,