Recipes Archive

New Web With Health Information

Hi everyone, I haven’t been blogging for a while here as many things have changed in our lives and year of 2016 was full of changes in general… Firstly, my dear mum has suddenly died in May and we spent 2 months in Europe supporting our family. After our return back to Australia, we realized

Mini Pancakes Recipe

I always wonder how to use all the pulp from the juices we drink on a daily basis. I’m pretty sure you have many ideas too and I thought I’m going to share this mini pancake recipe as an example how to use the pulp – in this recipe I use a carrot and apple

Raw Buckwheat Risotto Recipe

Today I’d like to share one of the recipes I have created for our friend who came to stay for the weekend with us to experience raw food lifestyle and learn more about this delicious and healthy cuisine. Buckwheat is super nutritious, high in rutin and a great substitute for gluten grains as well as

Live Webinar – How To Get Your Children Super Healthy, Strong & Focused!

Hi, I’m so excited to share with you a success I’m experiencing with my newly written and published evidence-based book (in the Czech language) focused on raw foodism, vegetarianism and veganism and suitability of such diets for children (over 1000 copies sold by now!). In addition, I have been running online webinars to share my

Raw Bread Recipes – Life Changing Experience

Many thanks to all of you who have completed my readers survey for 2015! I really appreciate your time, suggestions and comments 🙂 Many of you were begging for more raw bread recipes 🙂 So I have decided to post one and then include a freebie with additional two bread recipes (one is a life

Grilled Eggplant With Quinoa – Vegetarian Recipe

I’d like to thank all of you who have completed my readers survey for 2015. I have learned a lot from your suggestions and would like you to know that I really pay attention to what you say! 🙂 You can still complete the survey to ensure I know what you want from me and

Help Me to Help You :)

Hi my Dear friend 🙂 I have been running my blog for almost 3 years now and I want to ensure my platform does the best possible job of answering your needs and interests. And that means I need to know more about you 🙂 To do that, I’ve created my 2015 Readers Survey Would you please

Sprouted Kamut Bread Recipe

Recently, our family have started consuming sprouted breads which are highly nutritious. Although using gluten grains occasionally, by sprouting them the gluten actually loses it’s power. Not completely though, but quite significantly. Today I’m sharing a sprouted kamut bread recipe which was created by my friend Marta. Marta is a great and natural mama who is

Raw Food Parenting E-book

Dear parent (s) 🙂 many of you are into raw foods and especially asking about how to start incorporating raw foods into your baby’s & kids’ daily meals. This might be a struggle for most of the parents especially if you are new to raw food lifestyle, have older children who already express their likes

Raw Chocolate-Berries Cake

As I promised, I’m sharing Michal’s secret recipe for this gorgeous cake he and our kids made for my birthday yesterday 🙂 Raw Chocolate-Berries Cake! I was so surprised as this was Michal’s first raw cake ever! So proud of him 🙂 Here is the recipe: Base: 1 1/2 cup pecan nuts 12 dates 5 tablespoons