Monthly Archive:: August 2014

Today, I’d like to share with you an article on dairy products and health concerns related to this topic. Many people, including some vegetarians, still consume substantial amounts of dairy products—and governments’ policies still promote them—despite scientific evidence that questions their health benefits and indicates their potential health risks. You cannot see any other mammals consuming other mammals

Today, I’d like to share with you our 7 main reasons to visit Thailand and why we would like to return someday. I would like to mention here that we spent 3 days in Bangkok, 5 days in Krabi and then drove to Phuket where we spent two weeks. We stayed in 5 different accommodations

I have recently received many emails and messages asking me about whether starting with raw food is healthy and suitable for kids, concerning babies the most. The simple answer is: ABSOLUTELY! I understand there might be a fear and many questions whether consuming mainly or 100% raw food is healthy for kids and your concerns

Many of you may have noticed and read the post from Eva on her Ayahuasca healing experience here. As people seem to be very interested in Ayahuasca healing powers and the experience others had with ‘the mother of all plants’ I thought I would share with you my vivid memories. These go back to February

You can make your own natural and organic sun screen lotion by using this simple recipe: 2 tablespoons of coconut oil 1 tablespoon Shea butter ( ivory-colored fat extracted from the nut of the African shea tree) ½ teaspoon aloe vera gel ½ teaspoon sesame oil/almond oil or any other oil you like ½ teaspoon carrot

Enjoy this easy raw food recipe and make raw pizza crackers or ala bramborak crackers (not only Czech and Slovakians would enjoy the taste). Raw Food crackers are a great alternative for traditional bread and you can keep them in sealed container in a fridge for up to a month. Serves: Up to 6 Equipment:

This recipe is great in case you are craving curry! Serves: 2 Ingredients: 1 medium head cauliflower – break the head into small florets and put in a bowel For curry marinade: 1 cup of macadamia nuts 1 medium red bell pepper 1 carrot 2 tablespoon olive oil 1 tablespoon nutritional yeast 2 tablespoons apple