Grilled Eggplant With Quinoa – Vegetarian Recipe

I’d like to thank all of you who have completed my readers survey for 2015. I have learned a lot from your suggestions and would like you to know that I really pay attention to what you say! 🙂 You can still complete the

Help Me to Help You :)

Hi my Dear friend 🙂 I have been running my blog for almost 3 years now and I want to ensure my platform does the best possible job of answering your needs and interests. And that means I need to know more about you 🙂 To

How To Increase Energy – 10 Practical Tips

Following Zuzana’s powerful and very inspirational story, I have decided to share my 10 practical tips on how to increase energy and keep you healthy. This is especially for all of you, struggling with some health issues, additional weight, and low energy levels. Anybody can

What We Have Been Up To!

Hello our dear friends 🙂 I want to give you a quick update on what we have been up to and where we are heading next 🙂 You may know that we are currently travelling and presenting around the Czech Republic and Slovakia. Now

Sprouted Kamut Bread Recipe

Recently, our family have started consuming sprouted breads which are highly nutritious. Although using gluten grains occasionally, by sprouting them the gluten actually loses it’s power. Not completely though, but quite significantly. Today I’m sharing a sprouted kamut bread recipe which was created by my

Short Document About Our Raw Food Family

Hello our Dear Friends, today I’d like to share with you a short document which was filmed in Australia, Lennox Head where we used to live. It is about our lifestyle and why we decided to live the way we live right now. It

Would you like to help me?

Hi everybody 🙂 I hope you are all well, enjoying your life wherever you are! Some of you may know that we have been travelling around Czech republic and Slovakia for over a month now and have two more months to enjoy these beautiful

Raw Food Parenting E-book

Dear parent (s) 🙂 many of you are into raw foods and especially asking about how to start incorporating raw foods into your baby’s & kids’ daily meals. This might be a struggle for most of the parents especially if you are new to

Lotus Birthing – Real Story!

Hi Everyone, as a mother of two kids so far, I’m always curious about other moms’ birthing experience as well as learning new things! A beautiful family of six have been staying with us for over a month now. Sarah, Tamati and their four