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Calendar 2015 with Raw Food Recipes

Hi Everyone 🙂 My dear friend Jitka Adamova who is planning to visit us in Australia next year created a beautiful calendar of 2015 with delicious and gorgeously looking as well as tasting raw food recipes. Please, support her project as she has put her

Raw Iced Coffee

For those of you following me on facebook it is a  not a new information that I’m still a coffee addict trying to quit my morning cuppa 🙂 I have tried many raw recipes so far, but simply missed the coffee taste in them.. so

Marble Vanilla-Chocolate Cheesecake

I teach this marble vanilla chocolate cheesecake at my Raw Food Workshops as this require a bit of practice and to see exactly the consistency of creams in order to marble two colours 🙂 This cake is simply delicious! Here is the recipe for 23

Raw Foodism in Pregnancy

Raw foodism in pregnancy? Is it possible? And more importantly, is it healthy and safe? You can live high or even 100% raw food lifestyle while being pregnant. There is no reason why a woman blessed to be pregnant can’t eat a high raw

Diabetes Type II Managed By Raw Foods

Diabetes Type II Managed By Raw Foods?? YES!! I thought  I would share with you how my parents manage their health issues by eating raw foods and how they significantly changed their lifestyle. We focused on managing my dad’s diabetes type II. They have been my first ‘clients’

Raw Deserts Workshop in Lennox Head

Would you like to learn how to make delicious, unbaked, healthy and quick deserts? Would you like to discover how to prepare healthy deserts for your kids, relatives & friends or even to sell them by yourself in your shop? Do you have sweet

Personal One Week Raw Food Meal Plan

Hi Everyone 🙂 I’m so excited to tell you that I’m now creating personal one week meal plans which is either 99%, 70% or 55% raw depending on your needs, circumstances and your very own personal journeys. Whether you want to loose or gain weight,

What We Eat in A Day?

Hi Everyone 🙂 I’d like to share with you one of our raw food day as I think it might be beneficial for those of you asking us what exactly we eat, in what amounts and how much it costs. So what we eat in a

Soap Nuts – Ecological Washing

In this article, I’d like to share with you our experience with ecological washing 🙂 I’m so excited to finally find a natural way of washing our clothes gently as well as saving environment, Mother Nature and reducing our wastage. Have you heard about soap nuts?